![]() ![]() Types of dance can entail body movements, expression and collaboration. It can benefit both physical and mental health and subsidizes social communication Dance is an art which is learned in and shared between many cultures. Dance for health has become an important factor in the prevention, treatment and management in several health circumstances. This physical activity appeals to some who may not typically be active and therefore may be another alternative of exercise. ![]() Dancing can be enjoyed in many forms, and is for every age and ability. ( Learn how and when to remove this template message)ĭance is a healthy physical activity, with many far reaching physical, and psychological benefits. ( October 2015) ( Learn how and when to remove this template message) Unreliable citations may be challenged or deleted. Please help this article by looking for better, more reliable sources. Some of this article's listed sources may not be reliable.
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